tcpowerlifting@gmail.com | 703.507.0208
Team Carr Powerlifting serves the Northern Virginia, Washington, DC metro area and surrounding states, as well as across the US.
Online Coaching and Programming
TCPL's approach to online powerlifting programming is that YOU meet your goals around YOUR schedule.
Online Coaching and Programming Includes:
- An initial assessment,
- Goal-setting
- Individualized online powerlifting programming
- Video analysis of training
- Weekly communication between the coach and athlete
Meet Day Coaching
Gain meet day confidence with our professional and experienced coaches by your side. TCPL coaches will be at your meet from start to finish - FOR YOU. Whether you are one of our athletes, a self-trained athlete, or someone working with another coach, we can assist you the day of your meet with coaching and execution.
Meet Day Coaching Includes:
- Meet day strategy
-Review of previous training leading up to competition
- Coaching during competition
- Warm-up and attempt selection
* Note: Meet day coaching prices vary. Location and duration will be factored in.
Private Training
Best utilized for in-person technique work, test days or mock meets, and tune-ups.
Private Training Includes:
-Competition approved equipment
-Discussion of future training strategies for you
* Contact for scheduling.